Month of July is the month of nutrition. Every year in the month of July, all school in the Philippines celebrate it. Like in our school, we celebrate it every year.
The theme for this year is "Wastong Nutrition Kailangan, Lifestyle Diseases Iwasan." We need to take nutritious food to avoid different kind of diseases and viruses. We need also to exercise. It is better to have exercise in early morning. We need also to eat balanced diet, because I believed that balanced diet contains all the nutrients.
In our school, we have different activities. All the activities related to the theme. Like in cook fest, student must cooked one dish meal or a nutritious meal.
